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Personal Chef Co

Vegetarian tofu with Honey Soy and Lemon

Vegetarian tofu with Honey Soy and Lemon

Regular price $10.95 AUD
Regular price $13.20 AUD Sale price $10.95 AUD
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Size
Side

High protein oven baked tofu combined with honey soy and a lemon wedge.

350g

Stir Fry Basmati Rice

Protein: 30.12g  |  
Fat: 8.99g  |  
Carbs: 86.10g  |  
Sodium: 1103.97mg  |  
Calories: 543.50

Stir Fry Brown Rice

Protein: 30.00g  |  
Fat: 10.10g  |  
Carbs: 86.10g  |  
Sodium: 1105.50mg  |  
Calories: 563.00

Seasonal Mix Veg

Protein: 27.17g  |  
Fat: 9.05g  |  
Carbs: 42.29g  |  
Sodium: 1123.95mg  |  
Calories: 368.75
450g

Stir Fry Basmati Rice

Protein: 39.71g  |  
Fat: 11.97g  |  
Carbs: 106.40g  |  
Sodium: 1106.96mg  |  
Calories: 689.00

Stir Fry Brown Rice

Protein: 39.55g  |  
Fat: 13.45g  |  
Carbs: 106.40g  |  
Sodium: 1109.00mg  |  
Calories: 715.00

Seasonal Mix Veg

Protein: 35.77g  |  
Fat: 12.05g  |  
Carbs: 47.98g  |  
Sodium: 1133.60mg  |  
Calories: 456.00
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Frequently Asked Questions

When do I have to have my order in by?

We take orders up until 6pm Wed for the following Sunday morning delivery. 

Are they Frozen?

No. At no point are they frozen.Meals are freshly made right before they turn up at your front door.

Can I freeze them?

Yes. Preferably however, meals are best kept in the fridge, lasting 7-10 days. 

What size should I purchase?

For weight loss the 350g size may be more suitable. The 450g size meals are more of a generous men’s size. 

What pack should I choose?

Most popular pack is our 10 pack.2 meals per day for 5 days. Select a pack based on your individual needs.